Give Gardening a Go Now and Lose Stress

How to Draw Back the Curtains on Your Winter garden In  February, first thing in a UK morning ,a peak out of the window often yields to the eye a rather grey, green and otherwise colourless vista.What to do, I ask myself, no lifelong gardener- the day is bright but frosty.This time of year is … Continue reading “Give Gardening a Go Now and Lose Stress”

5 Tips to Give You Time to Enjoy Your Healing garden

Over many centuries monasteries and hospitals have valued the restorative benefits of having a garden in close proximity to people who are suffering sickness. A garden setting provides calmness, a path to creativity and a new appreciation for everything that surrounds us. It transports us from the stress of the world to a place of … Continue reading “5 Tips to Give You Time to Enjoy Your Healing garden”

How green spaces make you feel better

Green spaces provide areas where you can relax and de-stress from the turbulence of modern living, and help your physical and mental health and wellbeing.They are also good for the environment. You don’t need a large area in which to create your own green space at home.If you have recently downsized to an apartment, where … Continue reading “How green spaces make you feel better”