If you have visited a good bookshop recently you will probably have noticed the groaning shelves straining to support the great number of books written about the simple meditative state of awareness which is called mindfulness.Largely unknown in the West until the 1970s, Asian religions have been been practising meditation techniques,including mindfulness, since around 5th and 6th BCE.
If you are not ready to contemplate retirement having reached a certain age you’ll find the book “Smashing the Age Barrier: The Ultimate Survival Guide to Success and Happiness” a useful point of reference and the road map you may have been looking for to help further your aims.It may not have all the answers for you personally, but it has an abundance of strategies and resources to think about and act on. The author, clearly himself not ready to retire to the golf course, sets out to blow away the great myth about advancing years.If you do not wish to you do not have to retreat from life, change your lifestyle, slow down,and live out the rest of your life in slow motion. The purpose of his book is to provide a step by step guide to achieving your purpose,aims and ambitions in life, regardless of your age. Continue reading “The great myth of advancing years/feed//feed//feed/”
On retirement or throttling-back on work, many 60lifers look to spend more time on lifelong interests, or in pursuing new hobbies, like family history, visiting churches,or perhaps a more unusual hobby of visiting a ‘ collection ’ of many cemeteries and curiosities.The latter pastime is often in the cause of providing voluntary help necessary for the preservation and protection of gravestones; the study of people buried in a particular place;tombstone photography;tombstone rubbing and gravestone design, often used as an inspiration by artists,or it may just constitute a good day out in the fresh air walking.
Over thirty years ago, Mel Bartholemew devised a system of gardening which enabled him to yield over 80 percent of his crops of vegetables and flowers from 20 per cent of the area normally required for traditional gardening methods.This gardening example (loosely applied) of Pareto’s 80/20 principle,like so many things of genius, was derived from a simple concept.Mel has continued to experiment and improve his way of gardening in a limited space using small square foot plots to the present day.
The title of Gina Crawford’s most recent book says it all. For an introduction to an exciting new lifestyle you need an easy to read quick guide delivering “no fluff,no filler, and going straight to the point” as Mrs Crawford would put it. This book is just that.